Welcome to
STEEN HYPNOSIS
Transformative Hypnotherapy for Mind, Body, & Soul
Feel calmer, healthier, & more at peace with life
right now.
Hypnotherapy opens a doorway to the subconscious, where deeper wisdom and seeds of transformation reside. By listening, we reconnect with our inner knowing - the quiet truth that guides our growth.
​
Hypnosis uses core concepts of neuroplasticity. Neuroplasticity enables gentle change by allowing the brain to reorganize and form new neural connections in response to new experiences, thoughts, and behaviors.
As humans, we choose what to focus on and what to release. Outdated beliefs, fears, and emotional wounds can be relinquished, making space for healing and alignment with our true essence.
Aligning with what matters
In my work, I guide clients back to clarity and restoration during times of change, curiosity, and uncertainty. When clients get clear on what they really want, positive transformation takes place. Time and again, I am honored to witness clients rediscover their potential and purpose, reach goals, and thoroughly enjoy life with joy and peace.
Mind
Hypnosis helps quiet the conscious mind and gently reshape thought patterns and beliefs, allowing more supportive, focused, and empowering ways of thinking to emerge. Like a breath of fresh air, a positive mindset releases self-limiting thoughts with uplifting and encouraging beliefs which helps the mind focus on possibilities, growth, and optimism.
Body
Hypnosis supports the body by promoting deep relaxation and helping regulate the nervous system, which can reduce stress, enhance natural healing, improve metabolism, allow for better sleep, and much more. When the body experiences discomfort or tension, it may signal an imbalance, and hypnosis can gently support restoring harmony and bringing alignment.
Soul
Hypnosis can deepen spiritual connection by heightening inner awareness and creating space to access a greater sense of meaning, intuition, and alignment with one’s true self. Important soul work can involve working with grief and loss, childhood healing, as well as life purpose and connections. Spiritual work during hypnosis can be as deep and greatly rewarding.
Testimonials
"For my entire adult life, I have dealt with unresolved issues with my mom. In one amazing session, Anna cleared so much of the guilt and negative emotions. I feel lighter and freer."
- C.P.
"With Anna, there was an innate intuitive ability to pinpoint the root causes of what was occurring in my life. She worked to bring to the surface many a-ha moments. After each session, I see the world and my relationships so much clearer."
- L.M.
"My anxiety has decreased so much. I move through life with much more confidence and self-esteem. After my three sessions, I truly feel like I'm living my best life."
- T. R.
"Anna was so kind and gentle in guiding me through my recent grief. I felt safe and able to process the feelings associated with losing my father."
- A.B.
"After one session, my stomach pains are gone and the tension is my heart is so much less. It's truly remarkable."
- W.S.
"My cravings for sweets are gone, and in their place, is more motivation to exercise & be productive. I am amazed at how easily I am now able to lose the extra pounds."
- B.B.
